Counselling
with Hannah

Counselling with HannahCounselling with HannahCounselling with Hannah

Counselling
with Hannah

Counselling with HannahCounselling with HannahCounselling with Hannah
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Our Counselling Therapy, Coaching & Supervision Services

Counselling for Depression & Anxiety

Depression,  fear, and anxiety are some of the most common and uncomfortable  emotions that we can experience at some point in our lives. Integrative counselling draws from the three main approaches to counselling being humanistic, cognitive behavioral therapy (CBT) and psychodynamic approaches to counselling. I aim  to help you recover motivation,  perspective and joy that you once had in your life.  


Counselling for Trauma & PTSD

Many  individuals can experience symptoms associated with painful and  traumatic Incident/s.    Anxiety, fear and hopelessness are a few  emotions that can linger post traumatic events. I aim to support  you  with  managaing   some  of  the  symptoms  that  you  may  be  experiencing  due  to  trauma, eg;  anger,  anxiety,  fear  or  flashbacks.

Counselling for Relationships

Relationship  counselling can be beneficial for those who are looking to strengthen  their emotional connection in all stages and aspects of their relationship. Therapy sessions are a safe place to discuss issues and solutions, to better  strengthen your relationship, where perhaps avoiding these discussions  has been a habit formed in the  way for your relationship deals with differences, resulting in  disconnection from each other.  

Coaching to become your 'Best Self'

Have you ever wondered how you've ended up in the same place but at a different time? That personal or professional goals and aspirations just seem to keep moving out of reach, a never ending staircase. Coaching can help you achieve these goals and aspirations, facilitate personal growth that evolves with the changes in your life. Whether that be adapting to or wanting a career change, or changes in your personal life, coaching can help to give you the confidence and focus to become your best self in the present and to maintain your continual growth for your future best self.

Supervision

Whether you are seeking supervision because your profession or training require it, or whether you are looking for supervision outside of your current place of employment or training provider, engaging in supervision can provide a safe space to explore the work you are undertaking.  It allows you to consider options as a joint endeavour, a bridge that supports you, allowing you to learn and develop your skills, knowledge, competence and confidence to become the best at what you do.

Price List

Initial Consultation

FREE

Your free initial  phone consultation between  30-45  min,  will allow you to  discuss  what you  are  seeking  counselling  support  for.   It  will  also  provide  the  opportunity  to  discuss  the  options  of  Face  to  face,  webcam,  Instant  Messaging,  telephone  or  email  support   and  which  method  you  would  prefer.  

Relationship Counselling

£50/hr for individual or £75/hr for couples

Relationship  counselling  does  not  only have  to  be  with  intimate  partners, it  can  include  relationship  breakdowns  between  friends & family  members  too. Following the initial consultation, at  least one individual session  of  each  party  will  be  required  before  joint  sessions commence, to  ascertain in  a  safe  place, what  eachother  would  like  to  achieve  from  therapy.  This  can  mean  re-connecting the relationship or finding a kind and healty  way  to  part.

Individual Counselling

£50/hr

Once we have discussed your needs, which form of counselling you would prefer, and agreed the fee, I will email you an assessment form to be completed before your first session.  This is so you receive the most approapriate counselling support for your needs.  Therapy can be challenging for some clients.  Change can only be possible if the client is willing to engage with the process navigating  their challenges.  My aim is to support you in your journey.

Coaching

£50/hr

Coaching is aimed to support you with your personal  or  professional  goals and aspirations.  If these are unclear to you and you have been drifting or procrastinating, coaching can provide  you  with  support  to  explore  your  needs  and  options  for  you  to  reach  you  full  potential .

Supervision

£50/hr or £70/ 1½ hrs

Coaching is aimed to support you with your personal  or  professional  goals and aspirations.  If these are unclear to you and you have been drifting or procrastinating, coaching can provide  you  with  support  to  explore  your  needs  and  options  for  you  to  reach  you  full  potential .

Contact Me

Choosing the right therapist for you is important. If you have any questions you wish to ask please send me an email!

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